What’s in My Healthy Carry-On? | 12 Travel Essentials as a Preventive...
Stay well while traveling by packing the perfect healthy carry-on! Check out these 12 travel essentials for staying well on the go from a Preventive Medicine Physician. I recently shared some powerful...
View ArticleWhy Minerals Matter: Introducing the Gerolsteiner Mineral Water...
Minerals play a crucial role in our health. Join me for a Sparkling Detox and enter to win a case of Gerolsteiner Mineral Water! This post is made possible with the support of Gerolsteiner Mineral...
View ArticleSummer (July/August) 2017 Simple Pure Whole Favorites: Vog Mask, Vitamin D,...
Although the remaining days of Summer 2017 may be numbered, you can carry forward some of the inspiration and lessons you have gleaned during this season of travel, adventure and relaxation! For...
View ArticleSeptember 2017 Simple Pure Whole Favorites: Ceylon Cinnamon, Mindful Moments...
Find more of my favorite ways to stay healthy and delicious vegan gluten-free recipes on my YouTube channel! This month I have been enjoying the shift of the seasons, as summer begins to transition to...
View ArticleOctober 2017 Healthy Favorites {Cashews, Building a Positive Mindset,...
Find more of my favorite ways to stay healthy and delicious vegan gluten-free recipes on my YouTube channel! While it has still been pretty warm here, October has brought the first real sense of fall....
View ArticleNovember 2017 Healthy Favorites {Gratitude Journal, Experiences Over...
Find more of my favorite ways to stay healthy and delicious vegan gluten-free recipes on my YouTube channel! This past month we entered a season that tends to be filled with gatherings, gift giving and...
View Article2017 Year in Review: Best of SimplePureWhole Wellness & Survey (with FREE GIFT!)
2017 Year in Review: The Best of SimplePureWhole Wellness! You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel! I hope you are having a relaxing and...
View ArticleGIVEAWAY {closed} for DeVita Natural Sunscreen Protective Moisturizer SPF 30+...
Boost Your Summer Wellness Routine and Get Inspired for a Healthy Summer with my Summer 2018 Favorites Plus Enter to Win the GIVEAWAY for My Favorite Natural Sunscreen from DeVita! [closed] Subscribe...
View ArticleFREE Copy of The Whole Cure + Savings on Health and Wellness Gifts! {Holiday...
Get a FREE Copy of The Whole Cure + Savings on Health and Wellness Gifts! {Holiday 2018 Savings} Are you looking for health and wellness gifts for your friends, family (and maybe a few for yourself...
View ArticleGingerbread Chai Spice Grain-Free Cutout Cookies with a Sugar-Free Vanilla...
Gingerbread Chai Spice Grain-Free Cutout Cookies with Tigernut Flour! {Gluten Free | Vegan | Grain Free | Paleo | Egg Free | Soy Free | Nut Free} A delicious gluten-free, paleo and vegan festive...
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